(So Don’t Give It Mixed Directions) Have you ever felt like you’re asking life for one thing… but somehow you keep getting the opposite? You want confidence, but your mind runs self-doubt.You want love, but your body braces for hurt.You want change, but you keep slipping back into old habits. Here’s a perspective that explains so much: Your mind is steering your ship based on what you’re telling it—through your words, thoughts, emotional “vibe,” and behaviour.And it’s listeni

When Your Business Collapses and the World Keeps Spinning In 2020, while the world slowed down, my life sped up in the worst way. My childcare business — two day nurseries I had poured my heart and life into — had to close. My wonderful staff were furloughed. Parents were staying home, kitchens were being deep-cleaned, banana bread was rising in ovens all over the country — and I was still working. I was driving in alone. Checking on empty buildings. Chasing insurance claims.

Why the "Little Things" You Dismiss Might Be Holding You Back When we think about trauma, we often picture one big, overwhelming event —...