About Feel Heaps Better
This Isn't About Fixing You.
It’s about helping you return to the version of yourself that was always whole — before life taught you to carry what wasn’t yours.
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So much of what weighs us down isn’t a personal failure.
It’s inherited expectation.
Absorbed belief.
Unspoken pressure.
Old survival patterns that once protected you — but now quietly limit you.
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You are not broken.
You have simply been responding to the story you were handed.
And stories can be rewritten.
My Story:
What I believe now is simple:
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You are not failing.
You are responding to beliefs you had to absorb in order to survive.
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For years, I carried responsibility like it was my identity.
I raised children. I supported others. I worked hard. I held everything together.
From the outside, I looked capable.
Inside, I felt quietly depleted.
There was a subtle but constant sense that I wasn’t quite enough —
not because I wasn’t trying,
but because I was carrying too much that was never truly mine to hold.
Old stories.
Inherited patterns.
Fear.
Self-doubt.
And the weight of always needing to please.
The Turning Point:
My search was never for a quick fix.
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I wanted to understand why I felt disconnected from myself — despite doing everything “right.”
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When I finally uncovered the root beliefs shaping my reactions, identity, and self-perception, everything shifted.
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My confidence returned.
My relationships deepened.
My parenting transformed.
I experienced a calm, grounded peace I hadn’t believed was possible.
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And I realised something profound:
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This work isn’t about surface-level positivity.
It’s about changing the story at the root.
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That transformation is why I do what I do today.
Credentials — But More Importantly, Lived Experience:
My professional training in Rapid Transformational Therapy, Clinical Hypnotherapy, Belief Coding®, and Life Coaching gives structure to what I have lived and embodied.
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I am also N.N.E.B.-qualified in childcare, with over 40 years of experience supporting individuals, parents, children, and families.
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I have:
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Worked with children and families for over four decades
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Run successful day nurseries for 37+ years
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Navigated divorce and single parenting
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Supported blended families and life transitions
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Raised children and now walk alongside grandchildren
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Done the deep inner work required to release inherited patterns
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This isn’t theory.
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This is work I have lived.
The Deeper Truth I’ve Learned:
Most of what holds us back was never ours to begin with.
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We absorb beliefs through childhood, culture, family systems, and survival.
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And then we mistake them for truth.
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Whether you’re:
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Facing personal challenges
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Struggling with fertility
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Parenting through old cycles
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Watching your child wrestle with emotions or confidence
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— at the root, it often comes back to one thing:
A disconnection from your true self.
The Heart of My Work:
My work is about gently, and quickly helping you — and, when needed, your children — release what no longer belongs to you, and rebuild from your true core.
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Because when you heal, everything around you begins to shift.
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Your life.
Your relationships.
Your parenting.
Your confidence.
Your future.
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Healing isn’t selfish.
It’s legacy work.
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You haven’t missed your chance.
You’re not too far behind.
You’re exactly where you need to be.
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If something in you recognises this — not because your story is identical to mine, but because the weight feels familiar — then perhaps this is your turning point too.
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It's time to start your journey