Born with Confidence: Reclaiming Our Innate Power
We were born with it. When we enter the world, we are born with natural confidence. We instinctively trust our abilities, taking our...
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beccafishwick
Sep 192 min
How Your Position in the Family Shapes You (and Why It’s Not What You Think!)
We often hear how birth order can shape our personalities, but have you ever thought about it from the perspective of how our parents...
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beccafishwick
Sep 173 min
The Vibrational Energy of Emotions and Thoughts: How It Affects Your Progress Toward Achieving Your Goals
Have you ever noticed that when you feel good about yourself, your life seems to flow more smoothly? Opportunities appear, connections...
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beccafishwick
Feb 112 min
A Dog Walk Adventure: Lessons in Resilience and Knowing When to Turn Back
Today's dog walk started off as a picturesque seaside stroll but quickly turned into a test of resilience and decision-making. As I was...
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beccafishwick
Sep 3, 20234 min
What our children and our own inner child need
If we want to raise confident children or rekindle our own confidence we need to nurture and develop our children and our inner child....
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beccafishwick
Nov 14, 20224 min
Which side of the fence do you sit on?
Are you someone who sits there wondering why me, what have I done to deserve this, here we go again or give me a break? Do you spend your...
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beccafishwick
Oct 30, 20223 min
Which part of the mind do you feed?
There is an old Cherokee tale about two wolves told by a grandfather to his grandson to explain the battle that goes on within all of us....
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beccafishwick
Oct 3, 20224 min
We all develop based on our experiences and what thoughts we take from them!
We are all unique individuals making our own way in a big wide world. No two people will take away exactly the same feelings, emotions,...
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beccafishwick
Sep 2, 20227 min
How much do we value our mental health?
Let us start by discussing what we spend on other things: I know that I used to spend a lot of money on buying home yoga, pilates and...
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beccafishwick
Jul 8, 20225 min
Why do we feel guilty as parents?
Have you ever wondered why your feeling guilty as a parent? Could it be that it is because what you did or didn't do has fueled a...
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beccafishwick
Jun 20, 20224 min
Are expectations and assumptions ruining lives?
I believe in some cases they are through no fault of our own. So let me explain:- We put a lot of energy into worrying about what others...
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Rebecca Heap
May 13, 20229 min
Are we all looking for instant gratification and quick fixes? Do they exist?
In a world where we spend a huge amount of time on social media where we are inundated with what we perceive as other peoples perfect...
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