Presence Over Presents: The Gift Your Children Really Need
As the festive season approaches, it’s easy to get caught up in the whirlwind of gift-buying. We scroll through endless sales, hunt for...
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beccafishwick
Nov 213 min read
Life’s Hidden Lessons: How Challenges Guide Us Forward
Have you ever found yourself stuck in a cycle of stress, triggers, and overwhelming situations, wondering why life seems so tough? Or...
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beccafishwick
Nov 134 min read
Parenting with Peace and Confidence: Why I’m Here to Help You Thrive
Parenting is one of life’s most rewarding experiences, but let’s face it: it’s also one of the hardest. Whether you’re a first-time...
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beccafishwick
Nov 73 min read
Embracing Choices in Parenting: Breaking Free from Generational Baggage and Creating a Legacy of Love
Parenting is a journey filled with choices. Some choices feel easy and natural, while others challenge us and push us out of our comfort...
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Rebecca Heap
Oct 314 min read
Breaking the Chain: Healing Generational Trauma for Conscious Parenting
Have you ever felt an inexplicable sense of worry or stress as a parent? Or have you noticed that, despite your best intentions, your...
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beccafishwick
Oct 103 min read
Silencing Your Inner Critic: How to Overcome Self-Doubt and Unlock Your Full Potential
We all have that voice in our head that loves to remind us of our shortcomings—the inner critic. It’s that persistent whisper that tells...
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beccafishwick
Oct 33 min read
Born with Confidence: Reclaiming Our Innate Power
We were born with it. When we enter the world, we are born with natural confidence. We instinctively trust our abilities, taking our...
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beccafishwick
Sep 192 min read
How Your Position in the Family Shapes You (and Why It’s Not What You Think!)
We often hear how birth order can shape our personalities, but have you ever thought about it from the perspective of how our parents...
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beccafishwick
Sep 173 min read
The Vibrational Energy of Emotions and Thoughts: How It Affects Your Progress Toward Achieving Your Goals
Have you ever noticed that when you feel good about yourself, your life seems to flow more smoothly? Opportunities appear, connections...
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beccafishwick
Feb 112 min read
A Dog Walk Adventure: Lessons in Resilience and Knowing When to Turn Back
Today's dog walk started off as a picturesque seaside stroll but quickly turned into a test of resilience and decision-making. As I was...
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beccafishwick
Sep 3, 20234 min read
What our children and our own inner child need
If we want to raise confident children or rekindle our own confidence we need to nurture and develop our children and our inner child....
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beccafishwick
Nov 14, 20224 min read
Which side of the fence do you sit on?
Are you someone who sits there wondering why me, what have I done to deserve this, here we go again or give me a break? Do you spend your...
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beccafishwick
Oct 30, 20223 min read
Which part of the mind do you feed?
There is an old Cherokee tale about two wolves told by a grandfather to his grandson to explain the battle that goes on within all of us....
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beccafishwick
Oct 3, 20224 min read
We all develop based on our experiences and what thoughts we take from them!
We are all unique individuals making our own way in a big wide world. No two people will take away exactly the same feelings, emotions,...
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beccafishwick
Sep 2, 20227 min read
How much do we value our mental health?
Let us start by discussing what we spend on other things: I know that I used to spend a lot of money on buying home yoga, pilates and...
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beccafishwick
Jul 8, 20225 min read
Why do we feel guilty as parents?
Have you ever wondered why your feeling guilty as a parent? Could it be that it is because what you did or didn't do has fueled a...
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beccafishwick
Jun 20, 20224 min read
Are expectations and assumptions ruining lives?
I believe in some cases they are through no fault of our own. So let me explain:- We put a lot of energy into worrying about what others...
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Rebecca Heap
May 13, 20229 min read
Are we all looking for instant gratification and quick fixes? Do they exist?
In a world where we spend a huge amount of time on social media where we are inundated with what we perceive as other peoples perfect...
28 views0 comments
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