top of page
From the
blog
Thoughts on beliefs, self-worth and the patterns we carry — and how gently they can change.


The Day I Almost Quit — And the Moment That Pulled Me Back
When Your Business Collapses and the World Keeps Spinning In 2020, while the world slowed down, my life sped up in the worst way. My childcare business — two day nurseries I had poured my heart and life into — had to close. My wonderful staff were furloughed. Parents were staying home, kitchens were being deep-cleaned, banana bread was rising in ovens all over the country — and I was still working. I was driving in alone. Checking on empty buildings. Chasing insurance claims.
Rebecca Heap
Oct 24, 20253 min read


A Dog Walk Adventure: Lessons in Resilience and Knowing When to Turn Back
Today's dog walk started off as a picturesque seaside stroll but quickly turned into a test of resilience and decision-making. As I was suddenly caught by a very high tide and forced up the cliff side. I could see a familiar cow field at the top where I knew there was a coastal footpath. But as I ventured from the beach into the cow field, the challenges began to mount. Navigating through churned-up terrain and facing a daunting muddy puddle between fields, I realized the imp
Rebecca Heap
Feb 11, 20242 min read
bottom of page
