Free Meditation
Escape, relax, and find happiness with Rebecca Heap's free Happy Place meditation. Boost your mood and transform your day.
In this free meditation you will..
Escape to a warm, sunny beach, a beautiful meadow with wildflowers, and a cosy cabin with a roaring fire for a few minutes to escape the world, unwind and find happiness.
My Mission
I want to help you imagine a place where you can escape from your worries and stresses, and feel completely relaxed, happy, and free. By visualising this scenario, you can tap into the power of your mind and hold onto those positive emotions when you return to the real world.
So come on this journey with me
So why not create a vision?
Take some time to practice visualising something that brings you joy, knowing that you have the ability to do so. Knowing that then you have the power to visualise the life you desire, the goals you want to achieve, or envision overcoming a challenge. Understand that your mind is capable of taking you to these places, and what you imagine, the universe works to bring into reality!
Practice now for free
Explore more
Gain access to additional meditations and hypnosis audios for continued growth.
Why not purchase for a small cost other short meditations on releasing tension and worries, finding deep relaxation, energising and motivating, face challenges head-on? I also have done one for revision and taking exams.
​
Or take a look at the hypnosis audios I have done to help boost your self-confidence, self-respect, self-esteem and self-worth.
Who am I
I am a clinical hypnotherapist and transformational life coach trained in the methods of world-renowned therapist Marisa Peer. I am passionate about helping people to live the lives they want to and to be who they want to be. I wasted so many years wondering what was wrong with me, hating myself and wondering why I couldn't progress my life or create the life I wanted for me and my children. It was only when I discovered the Rapid Transformational Methods of Marisa Peer that I was able to fully understand what had been holding me back, overcome them and really start to enjoy life. So don't waste time and use my experience and expertise to move your life forwards in the way that you want to.
