In a world where we spend a huge amount of time on social media where we are inundated with what we perceive as other peoples perfect lives, where we post a photo waiting for people to like it, where some share all the ins and outs of our lives, where we follow influencers and where we have algorithms choosing what adverts or posts they think we would like to see. This does various things to us - it influences how we feel, controls us without us even realizing, triggers a nee
