Parenting is one of life’s most rewarding experiences, but let’s face it: it’s also one of the hardest. Whether you’re a first-time parent, a grandparent stepping in to support your family, or someone preparing to start your parenting journey, the challenges can feel endless. The fears, self-doubt, and lingering patterns from your own upbringing can leave you feeling stuck and unsure of how to move forward.
But here’s the good news: parenting doesn’t have to feel this way.
What if you could parent with calm confidence?
Imagine waking up each day feeling secure in your ability to handle whatever comes your way. Imagine being fully present for your children—not bogged down by fears or overwhelmed by the stress of "getting it right." Imagine breaking free from the generational cycles that no longer serve you, creating a family life grounded in resilience, joy, and connection. Let's create the parenting journey and family life you have been dreaming of.
That’s where I come in.
Who I Am
My name is Rebecca Heap, and I bring a unique blend of life experience and professional expertise to my work with families. With over 40 years in childcare, childcare qualifications and more than 32 years as a parent, I’ve seen it all—the highs, the lows, and everything in between. I have been a parent, single parent, step-parent and grandparent. I know what it’s like to navigate the messiness of parenting while trying to stay true to your values and create a better life for your children.
But my journey isn’t just about experience. I’m also a Rapid Transformational Therapist, Clinical Hypnotherapist, Life Coach and energy healer. My holistic approach combines these powerful modalities to create deep, lasting transformation for my clients. Whether you’re looking to heal from past trauma, overcome self-doubt, or improve your relationships, I have the tools to guide you every step of the way.
Who I Serve
I specialize in helping parents, step-parents, individuals considering parenthood, and grandparents who want to:
Break free from the patterns of fear, self-doubt, or generational trauma.
Build deeper, more meaningful relationships with their children.
Navigate the complexities of modern parenting with clarity and confidence.
Raise resilient, emotionally secure children who thrive.
Create the parenting journey and family life they desire.
And because I’ve spent decades working with children, I’m also uniquely qualified to support your children directly, helping them build resilience, manage their own challenges, and develop the emotional tools they need to thrive.
Why I’m the Expert You Can Trust
Parenting isn’t just a job for me—it’s my life’s purpose. Over the years, I’ve:
Supported countless families through the ups and downs of parenting.
Developed a deep understanding of the emotional and psychological dynamics that shape family life.
Helped individuals break through the barriers that hold them back from becoming the parents they want to be.
Supported parents and children through challenging situations or behavioural issues
I know firsthand how transformative it can be to let go of old patterns and step into a new way of parenting. My work is rooted in compassion, connection, and a deep belief in your ability to create the life and family you dream of.
How I Can Help You
When we work together, we’ll dive deep into what’s holding you back and uncover the path forward. My approach combines hypnotherapy, coaching and energy healing to help you:
Release fears, self-doubt, and limiting beliefs.
Heal from past experiences that affect your parenting.
Build tools for resilience, emotional regulation, and mindful connection.
Create a family legacy of confidence, emotional wellness, and joy.
Break through the noise on social media and create a parenting journey and family life that feels right for you.
If you’re ready to take the next step, I’m here to help. Whether you’re looking for individual support, family coaching, or direct work with your children, we can create a plan that meets your unique needs.
Let’s Work Together
Parenting is challenging, but you don’t have to do it alone. There is so much advice out there and everyone has something to say on the subject. We live in a diverse world and no family setup or dynamics are the same. Whether you are a couple, a single parent or a blended family it doesn't matter. We are all unique; our children are unique, so why follow the crowd? Why not create a parenting style, a family life that feels right for you, your children and your family? With the right support, you can overcome all obstacles in your path and create the family life you’ve always wanted.
If you’re ready to explore what’s possible, I’d love to invite you to book a free online discovery call. During our conversation, we’ll talk about your goals, your challenges, and how I can support you on this journey.
You have the power to break cycles, create change, and parent from a place of peace and confidence. Let’s take the first step together.
Your family's future is yours to create
With warmth and care,
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