Empowering You to Break Cycles and Build a Healthier Legacy for Your Family
Discover how you can overcome fear, self-doubt, and past patterns to raise resilient, joyful children in a compassionate, connected family.
Does This Sound Like You?
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​You worry about passing down your own fears, doubts, or unresolved pain to your children.
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You feel caught in generational cycles you’re ready to break, but don’t know where to start.
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You’re often hard on yourself, feeling like you’re not doing enough as a parent.
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You struggle with managing your emotions, especially in stressful parenting moments.
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If you feel this way, you’re not alone—and you don’t have to do it alone. We can unpack the unecessary emotional baggage and replace it with beliefs and strategies that will work for you and your family
Introduction
“After years of trying to become a better person and mother, I realized that lasting change wasn’t just about fixing symptoms—it was about understanding and breaking deep-rooted patterns that shape who we are as parents.”
Hi, I’m Rebecca Heap. I’m a rapid transformational therapist, clinical hypnotherapist, and coach specialising in helping parents, step-parents, and individuals considering parenthood overcome challenges and break free from self-doubt and past traumas. I know what it’s like to feel weighed down by old patterns, and I know the strength it takes to step forward and choose a new path.
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With my blend of therapeutic expertise and personal experience, I’ll help you move through blocks, heal from past wounds, and develop practical, grounded tools to foster the nurturing, supportive environment you envision for your family.
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Emotional Mastery: Learn to manage your triggers and respond to your child’s needs with calm confidence.
Healing from the Past: Overcome generational traumas and limiting beliefs that may be holding you back.
Building Connection: Create deeper, more fulfilling connections with your children and model the healthy behaviors you want them to learn.
Confidence as a Parent: Trust your intuition, celebrate your progress, and enjoy parenting without guilt or fear.
How We Can Work Together
This isn’t just another “parenting program.” This is a transformational journey tailored to your unique experiences and goals as a parent. Whether you are a parent already or are thinking of becoming a parent, this is for you. Here’s what you’ll gain:
Ready to Break Free and Transform Your Family?
If you’re ready to step into a new way of parenting—one that’s empowered, compassionate, and conscious—I’d love to support you on this journey. Here’s how to get started:
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Book a Free Discovery Call
We’ll talk about your unique challenges and how I can support your goals as a conscious parent. -
Transformational Coaching Program
Dive deep into personalized sessions designed to guide you through healing, self-discovery, and growth as a parent. -
Ongoing Support
Access continued guidance and resources to keep growing alongside your family, ensuring you create the change you want to see.
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All is effectively done online, so you do not need to leave home!
Frequently Asked Questions
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How can I know if generational trauma is affecting me?
Often, strong reactions to seemingly small events or unexplained patterns in relationships can point to unresolved generational trauma. In our sessions, we’ll work to uncover these influences and help you create new, positive cycles for the future.
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What if I’m new to hypnotherapy or energy healing?
All sessions are fully explained and customized to your comfort level. Many of my clients are first-timers, and I’m here to answer any questions you may have before we begin.