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Break the Cycle, break free and soar high

Your helping hand to break free from the chains and out of the cage that has been stopping you from living the life you desire

You want to be released from the cycle of:-

  • Negative, bad, or unfulfilling relationships    that leave you feeling hopeless, worthless, or unable to trust others.

  • Fear of failure, challenges, issues, and other things can stop you from living the life you'd like.

  • Feeling down, emotionally vulnerable, or unable to overcome past traumas that prevent you from finding the happiness and balanced life you seek, or from moving your life forward.

  • Worrying or overthinking about your finances, career, health, or interactions with others can make your life feel more of a chore, less enjoyable, and more stressful, with limited opportunities for improvement.

  • Struggling with fertility or pregnancy leaves you feeling down, anxious, and worried that you won't have the future you planned.

  • Parenting issues that leave you feeling overwhelmed, frustrated, down, or anxious.

  • Health issues that plague you, stopping you from getting on or being who you want to be

Did you know?

You have the power to change your life and find the answers you need. Every one of us possesses the unique answers we need within our subconscious minds, but it can be difficult to access them on our own. However, with the help of Rapid Transformational hypnotherapy or life coaching, I can guide you towards the answers you need to achieve your desired results. With knowledge comes the understanding, giving you the power to change and I provide support throughout the process to help you reach your goals.

Making you Feel Heaps Better.

You will learn

  • To recognise damaging cycles and how to break them

  • About the power of your thoughts and how to control that

  • How the way you think, talk about and project yourself affects your life

  • What you need to do and become to achieve what you want 

  • What has been blocking you from progressing and overcoming it

  • To create manageable, achievable steps to move your life forwards

  • How to gain clarity on exactly what it is you want and need


Leaving you feeling heaps better and able to enjoy life

It's time to break free of those chains!

Are you tired of feeling trapped in a never-ending cycle of fear, misfortune, or negativity? Do you find yourself stuck in unfulfilling relationships, or battling with anxiety and emotional turmoil, or struggling with fertility, parenting, or financial challenges? Well isn't it time to break free from the chains of your current circumstances and embark on a journey of profound transformation?

Welcome to the world of Hypnotherapy and Life Coaching, where I specialise in helping individuals like you rewrite the script of their lives, replacing fear and stagnation with confidence, abundance, and joy. I find what beliefs or messages you acquired and held onto causing hidden barriers that block you and stop you from achieving success with your desired goals. Whether you're yearning for personal growth, seeking professional success, or longing for deeper connections in your relationships, or struggling to conceive, with pregnancy or parenting I have the tools, techniques, and expertise to guide you towards a brighter, more fulfilling future.

Become Unstoppable


Why Choose Hypnotherapy and Life Coaching?

Hypnotherapy and Life Coaching offer a powerful combination of therapeutic modalities designed to unlock the untapped potential within you, empowering you to overcome obstacles, unleash your inner strength, and create the life you truly desire. Here's how our approach can benefit you:

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Break Free from Limiting Beliefs:

Through hypnotherapy or our coaching techniques, we delve into the subconscious mind to identify and reprogram limiting beliefs and negative thought patterns that have been holding you back. By rewiring your mental blueprint, you'll experience a profound shift in perspective, allowing you to embrace new opportunities and possibilities with confidence and clarity.

Achieve Success and Abundance:

Whether you're striving for career advancement, financial prosperity, or personal fulfillment, our holistic approach to coaching and hypnotherapy can help you unleash your full potential and achieve unprecedented levels of success and abundance. By aligning your actions with your core values and aspirations, you'll unlock new opportunities for growth and prosperity in every area of your life.


Cultivate Resilience and Empowerment:

Our life coaching sessions provide personalized guidance and support to help you navigate life's challenges with resilience and grace. Whether you're facing setbacks in your career, struggling with relationship dynamics, or grappling with personal insecurities, I am here to empower you with practical tools and strategies to overcome obstacles and thrive in any situation.

Restore Balance and Harmony:

In today's fast-paced world, it's easy to feel overwhelmed by stress, anxiety, and emotional turmoil. Our integrated approach to healing addresses the root causes of imbalance, restoring harmony to your mind, body, and spirit. Through the techniques, mindfulness practices, and personalised coaching, you'll discover inner peace, resilience, and emotional well-being that radiates outward into every aspect of your life.

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Transform Your Relationships:

Unhealthy relationship dynamics can have a significant impact on your overall well-being and happiness. Through our transformative coaching process, you'll learn how to cultivate deeper connections, set healthy boundaries, and communicate effectively, paving the way for more fulfilling and harmonious relationships in all areas of your life.

Find health and prosperity

Health and financial security come at a premium in today's society but a lot can be going on within us that makes life difficult. Stopping us from having the finances or health that we deserve. You will discover where your body or mind has harboured messages and beliefs from the past that have materialised as illnesses or effected our relationship with money


Please take note of the following information:

  • The prices listed are current, but we may adjust them as necessary to accommodate our services.

  • Keep an eye on our social media for special offers or inquire about them during your free consultation call.

  • All sessions can be conducted online, from a location where you feel most comfortable.

  • In-person sessions may also be an option but may incur additional travel expenses.



"Before I started working with Rebecca, I was in a period of my life where I felt like I was wandering aimlessly, like a lost puppy trying to find its way home. I was overwhelmed, stressed, and completely lacking in focus. I had a million things on my to-do list, but no idea where to start. It was like trying to untangle a ball of yarn, but the more I pulled, the more knotted it became.

But then I met Rebecca, and everything changed. She helped me to see that the knots were not the problem, but rather the limiting beliefs and self-doubt that were holding me back. With her guidance and support, I was able to unravel the tangle of my thoughts and emotions, and begin to see things with a new perspective.

And the best part? Rebecca made the process fun and light-hearted. She had a way of putting me at ease, making me laugh, and helping me to see the joy and possibility in every situation. I never felt judged or criticised, but rather supported and encouraged every step of the way.

Now, I feel much more free and focused than before. I have a clear sense of direction and purpose, and I am excited about the possibilities that lie ahead. I am more confident, more joyful, and more grateful at the same time.

I cannot recommend Rebecca enough. She is an amazing coach, a wonderful human being, and a true inspiration. If you are feeling stuck, lost, or overwhelmed, reach out to her. I promise, she will help you find your way home."

- Manuel 

- Roma

"Becca has brought so much clarity and energy in my life within the process of a 3 sessions coaching package. The RTC coaching method is amazing because it provides real understanding and tools about how the brain works. I feel empowered and capable, I see myself behaving differently where I used to be stuck, and all of this happened so naturally and smoothly thanks to Becca's listening and insightful guidance. I feel thankful and transformed."

- Aline

"When going into the session with Becca I was very sceptical about what would happen and whether it would help me at all. Becca spoke me through the whole process, reassured me and made me feel very comfortable. I can definitely see a difference with my anxiety since seeing Becca. Thank you so much!" 

- Megan

"I am a 16-year-old school girl in my GCSE year.  I wouldn’t say I suffer with nerves or anxiety particularly but with exams looming and being so important, it was suggested I look for some additional help. Becca Heap was recommended to my Mum. I saw Becca and I found the session fascinating.  Becca is so calm and professional she put me at my ease straight away as I didn’t really know what to expect. She made me feel so relaxed. Becca explained everything and the potential benefits of her sessions, giving me a plan moving forward, which I have stuck to. I really think this has helped me as I feel confident knowing I can use the techniques to overcome any nerves. Becca can only help, you have nothing to lose trying this therapy and everything to gain."

- Grace

"I can’t thank Rebecca enough for her kindness, patience, knowledge and expertise. During my six weeks working with her, I felt like a cloud was lifting and I could see things much more clearly and positively than before. Rebecca helped me identify the thoughts and patterns of behaviour that were holding me back and also identify how events in my past have informed the person I am today, but that I have a choice whether or not to take these things into my future. Rebecca helped me to let go of the things and parts of me that are no longer serving me and focus on how to move forward with a more positive and confident attitude. I feel better equipped to deal with challenges now and also push myself to achieve the things I want in my career.

Thank you so much, Rebecca"

- Emily

"Having my RTT session with Becca was an amazing experience. I was able to open up and talk about situations that I struggle to talk about on a day to day basis. Becca was able to talk me through scenarios and encourage me to say what I could see and describe how I was feeling. Since my session with Becca I have been a lot better with pain management and I feel like I am more in control of not just the problem but my life in general. A few times I got emotional, Becca continued the session at my pace and never made me feel like I was silly for the way I felt.

I would definitely love to have another session."

Why work with Me

I am Rebecca Heap and I was in a cycle of fear of speaking up for myself and of failing to live up to the expectations of others. I had tried to heal by myself and had managed to change my life but hadn't got rid of the ghosts of the past to fully be able to enjoy life and to live the life I desired. It was only when I had some Rapid Transformational Hypnotherapy and Life Coaching that I was truly able to let go of my past, my hidden barriers and really move on with my life. I had such phenomenal results that I trained to become a Rapid Transformational Hypnotherapist and Life Coach to help others reach their full potential and Feel Heaps Better. So get in touch today to start your transformational journey and get phenomenal results.

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