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​My vision is to transform lives by helping:

  • Children and adults with self-confidence, self-worth, anxiety, overcoming issues, fears, challenges and blocks. So that they can transform their lives and reach their full potential.​


  • Support parents on the parenting journey, with challenges or with child behavioural issues


  • Resolve fertility blocks enabling the parenting journey to begin

  • Making people of all ages Feel Heaps Better  and able to enjoy life



Rebecca Heap
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Feel Heaps Better with Rebecca Heap

Welcome to your journey of transformation and empowerment. I’m Rebecca Heap, a qualified Rapid Transformational Therapy (RTT) hypnotherapist and Rapid Transformational Coaching (RTC) life coach with decades of experience helping individuals and families thrive.

About me

Alongside my Rapid Transformational Therapies qualifications, I have an NNEB childcare qualification, a Level 5 in Leadership and Management, and a mentoring qualification for children, young people, and peers, I’ve been running a successful chain of Day Nurseries since 1988. As a mother and stepmother of five boys and a grandmother,  I bring a wealth of personal experience to my practice. My journey from a shy child to a confident adult and overcoming life’s many challenges fuels my passion for helping others.


Discover the power of the mind

Our minds are incredibly powerful, yet we often use only a fraction of their potential. Imagine sitting in the cockpit of a fighter jet, with millions of buttons but no manual. Most of us just taxi around the runway, never truly taking flight. Here, I offer you the guidance to understand and unlock the full capabilities of your mind.


Tailored sessions for lasting change

Every session is designed to meet your unique needs, combining my vast knowledge, expertise, and the transformative methods of renowned therapist Marisa Peer. Whether through a single hypnotherapy session (1.5-2.5 hours) or a life coaching package of six 1-hour sessions, our goal is to uncover and address the root cause of your issues, often hidden deep within the subconscious.

Free consultation call

Start with a free consultation call to discuss your challenges and how we can work together to overcome them. I support you through the entire process, ensuring you achieve the results you desire to move forward and enjoy life to its fullest.

Specialising in women and children

While I specialize in helping women and children (as young as 3 years old), I also welcome men who are ready to embark on this transformative journey. Children’s sessions are shorter and tailored to be age-appropriate.

Meditations and Hypnosis audios

Embark on your self-improvement journey with my specially crafted meditations and hypnosis audios. These resources cover a range of needs, from releasing tension and worries, finding deep relaxation, energizing and motivating yourself, to facing challenges, and helping with revision and taking exams. My hypnosis audios are designed to boost self-worth, self-respect, self-esteem, and self-confidence.

Get a free Happy Place Meditation 

Start with a free Happy Place meditation to find your calm and center. Sign up with your email to receive this free resource and gain access to my full range of meditations and hypnosis audios.

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Find your safe space and soar free


Recognise limitations

Identify the cycles and beliefs that have been holding you back. Rebecca helps you uncover these hidden barriers to your growth and happiness.


Break free

Through guided hypnotherapy and coaching, learn to break free from limiting patterns. Discover the strength within you to open the door of your mental cage.


Embrace your potential

Step into your power and explore your full capabilities. With newfound confidence and tools, you'll be ready to face life's challenges head-on.


Soar to new heights

Emerge as an unstoppable, resilient force. Embrace your journey of continuous growth and transformation, reaching heights you never thought possible.

Start today

Book your free consultation call and begin your journey to feeling heaps better. Let’s work together to transform your life and reach your full potential.

Learn more 

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