top of page
IMG_1603.heic
Feel Heaps Better Logo

Feel Heaps Better with Rebecca Heap

Welcome to your journey of transformation and empowerment. I’m Rebecca Heap, a qualified Rapid Transformational Therapy (RTT) hypnotherapist and Rapid Transformational Coaching (RTC) life coach with decades of experience helping individuals and families thrive.

About me

Alongside my Rapid Transformational Therapies (RTT) qualifications, I have an NNEB childcare qualification, a Level 5 in Leadership and Management, and a mentoring qualification for children, young people, and peers, I’ve been running a successful chain of Day Nurseries since 1988. As a mother of five boys and a grandmother,  I bring a wealth of personal experience to my practice. My journey of overcoming life’s many challenges and transforming from a shy child into a confident adult fuels my passion for helping others. It took me many years of trying different modalities but it doesn't have to take you so long. As with RTT, you can get the rapid desired results, so don't waste any more time! Life is too short!

IMG_1561_edited_edited.jpg

My Therapy Dog

Let me introduce you to Rufus. I am training Rufus as a therapy dog,  through Paws Therapy Dog Training. Rufus is being trained to be good with people and to create a relaxing environment for in-person clients who might find it hard or be nervous doing therapy. He is proving a huge success with children and adults.

IMG_1633_edited.jpg

My Mission

My mission is to empower individuals of all ages to boost their confidence and self-worth, helping them overcome anxiety, fears, limiting beliefs, and cycles of challenges to reach their full potential.

​

For Individuals:

  • Empowerment and Growth: I support children and adults in overcoming personal obstacles and nurturing their inner strength to achieve their dreams.

  • Breaking Barriers: My programs are designed to dismantle anxiety, fears, and limiting beliefs, fostering resilience and self-assurance.

 

For Parents:

  • Navigating Parenthood: I guide parents through the complexities of raising children, providing tools to address behavioral issues and break the cycle of generational trauma.

  • Fertility Support: I offer solutions to resolve fertility blocks, helping parents embark on their parenting journey with confidence.

 

My Commitment:

  • Holistic Well-being: I believe in helping people of all ages to Feel Heaps Better, promoting mental, emotional, and physical well-being.

  • Enjoying Life: We have one life to live, and we are dedicated to ensuring that everyone can live it to the fullest, with joy and fulfillment.

 

Join me on this journey to empowerment and better living. Together, we can create a world where everyone thrives.

Cockpit

Discover the power of the mind

Our minds are incredibly powerful, yet we often use only a fraction of their potential. Imagine sitting in the cockpit of a fighter jet, with millions of buttons but no manual. Most of us just taxi around the runway, never truly taking flight. Here, I offer you the guidance to understand and unlock the full capabilities of your mind.

11062b_1698494956754febb7eabe912a931490~

Tailored sessions for lasting change

Every session is designed to meet your unique needs, combining my vast knowledge, expertise, and the transformative methods of renowned therapist Marisa Peer. Whether through a single hypnotherapy session (1.5-2.5 hours) or a life coaching package of six 1-hour sessions, our goal is to uncover and address the root cause of your issues, often hidden deep within the subconscious.

Free consultation call

Start with a free consultation call to discuss your challenges and how we can work together to overcome them. I support you through the entire process, ensuring you achieve the results you desire to move forward and enjoy life to its fullest.

Specialising in women and children

While I specialize in helping women and children (as young as 3 years old), I also welcome men who are ready to embark on this transformative journey. Children’s sessions are shorter and tailored to be age-appropriate.

Meditations and Hypnosis audios

Embark on your self-improvement journey with my specially crafted meditations and hypnosis audios. These resources cover a range of needs, from releasing tension and worries, finding deep relaxation, energizing and motivating yourself, to facing challenges, and helping with revision and taking exams. My hypnosis audios are designed to boost self-worth, self-respect, self-esteem, and self-confidence.

Get a free Happy Place Meditation 

Start with a free Happy Place meditation to find your calm and center. Sign up with your email to receive this free resource and gain access to my full range of meditations and hypnosis audios.

Screenshot 2024-07-18 at 11.04.51.png

Find your safe space and soar free

1

Recognise limitations

Identify the cycles and beliefs that have been holding you back. I help you uncover these hidden barriers to your growth and happiness.

2

Break free

Through guided hypnotherapy and coaching, learn to break free from limiting patterns. Discover the strength within you to open the door of your mental cage.

3

Embrace your potential

Step into your power and explore your full capabilities. With newfound confidence and tools, you'll be ready to face life's challenges head-on.

4

Soar to new heights

Emerge as an unstoppable, resilient force. Embrace your journey of continuous growth and transformation, reaching heights you never thought possible.

Start today

Book your free consultation call and begin your journey to feeling heaps better. Let’s work together to transform your life and reach your full potential.

Learn more 

About how you can:-

Testimonials
bottom of page