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Frequently Asked Questions

What if I don't know exactly what I need? That isn't a problem. We organise to have a chat first and after I advise you on how I can help you decide which path you would like to take.

Do I need to do the sessions in person? Not at all, as the methods I use get the same phenomenal results whether in-person or online. So why not be in the comfort of your own home?

What if I’m new to hypnotherapy? No worries! I explain every step and tailor sessions to your comfort. Many clients are first-timers, and I’m happy to answer your questions.

How do I know if generational trauma is affecting me? If you notice strong reactions or recurring relationship issues, it could be due to unresolved trauma. We’ll explore and address these in our sessions.

I don’t have time for this right now. Investing time now can save you from years of stress, frustration, and emotional strain in the future.

I think it will be too expensive. This is an investment in your family’s wellbeing, breaking cycles that could otherwise last generations.

I feel guilty spending money on myself. This isn’t just for you; it’s for your children and their future. A happy, fulfilled parent benefits the whole family.

I don’t need help; I should be able to figure this out on my own. Even the most dedicated parents need support. Seeking guidance is a sign of strength, not weakness.

I don't think therapy and coaching will work for me. Our work is highly personalized to your unique journey. Many clients feel changes even after the first few sessions.

I’m worried this will bring up painful memories. We approach healing gently, focusing on freeing you from past pain rather than reliving it.

I can’t change the way I parent at this point. Growth is possible at any stage. Small, conscious changes can create a profound ripple effect for your family.

I don’t want my partner/family to think I’m failing. This journey is about becoming the best version of yourself; it’s a powerful act of love and commitment to your family.

What if I start and don’t follow through? The structured support and accountability make it easier to stay on track. Plus, the investment and benefits motivate you to keep going.

I’m worried I won’t see results. The techniques we use are proven to create real, rapid, transformational, lasting change. Many parents see powerful shifts within weeks

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